Does Caring Have to Hurt?
Difficult situations are, well, difficult. The neuroscience behind the distinctions between Empathy & Compassion, and how it can help us when things get hard.
Mindfulness
Feelings aren’t Facts.
But they sure feel like they are sometimes. Strategies from emotions research to bring our best as we navigate the “next normal’s”.
Got the Groundhog Day Blues?
COVID feels like an ode to Bill Murray & Punxsutawney Phil that can offer hard-won lessons sure to enrich our post-pandemic lives, if we’re willing to look.
2020: What have we learned?
2020. One year. Decades’ worth of invaluable lessons. And a chance to gain a sweet something the researchers call post-traumatic growth.
Is it over yet? Are we done yet?
We’re feeling grumpy, depressed, and tired of public health recommendations. Getting over the hump with research-backed tips from a refreshed Stephen Covey classic.
Compassionate LeadershipEmotional IntelligenceOrganizational ResilienceScience of LeadershipSeniors Care
Fighting COVID with Compassion.
Research behind the art & science of Dr. Bonnie Henry's Compassionate Leadership, and ideas from leaders at the front lines of COVID on how to bring it to life.
Your VUCA Leadership Superpower?
Volatile, Uncertain, Complex, Ambiguous: our new "normal". Ugh. How Emotional Intelligence superpowers help us grow stronger despite the COVID-19 cryptonite.
10 Tips for Compassion during COVID-19
Ideas from people way smarter than me to help leaders and organizations act with compassion, stability, trust, and hope for life and work after March 2020.
In 2020, we wrote off plans and goals.
Surviving was the #1 objective.
With vaccinations under way, the Gold-Medal Game Plans for Entrepreneurs or Managers can help you navigate the "next normal".