Self-Compassion

Self-Compassion can get a bad rap – it’s a pity party, indulgent, leads to laziness, blah blah blah.

I thought so to … until I discovered the research.

3500+ studies have proven Self-Compassion is actually a vital strategy for increasing our motivation to correct past mistakes, for motivating ourselves to grow and learn from others, and has us put in more effort to improve after a setback.
How bout them apples?

Gleaning insights from science, my 20+ years coaching and training leaders across sectors, and personal Self-Compassion adventures, we dig into the “how” of Self-Compassion so it’s more than just a good idea.

In 2020, we wrote off plans and goals.
Surviving was the #1 objective.

With vaccinations under way, the Gold-Medal Game Plans for Entrepreneurs or Managers can help you navigate the "next normal".


SIGN UP

Enter your email to signup for our monthly articles.

Greatest Hits