Social Isolation. It ain’t over. Yet.
Feeling isolated or alone didn't go away when social distancing stopped. And that's not good.
COVID fatigue
Yeah. It’s still not great. And . . . you’ve got this.
Congratulations for making it through 2 years of unpredictable chaos. You’re here! Yay you! Well done and . . . it’s taken a toll.
Does Caring Have to Hurt?
Difficult situations are, well, difficult. The neuroscience behind the distinctions between Empathy & Compassion, and how it can help us when things get hard.
Feelings aren’t Facts.
But they sure feel like they are sometimes. Strategies from emotions research to bring our best as we navigate the “next normal’s”.
Got the Groundhog Day Blues?
COVID feels like an ode to Bill Murray & Punxsutawney Phil that can offer hard-won lessons sure to enrich our post-pandemic lives, if we’re willing to look.
Is it over yet? Are we done yet?
We’re feeling grumpy, depressed, and tired of public health recommendations. Getting over the hump with research-backed tips from a refreshed Stephen Covey classic.
Compassionate LeadershipEmotional IntelligenceOrganizational ResilienceScience of LeadershipSeniors Care
Fighting COVID with Compassion.
Research behind the art & science of Dr. Bonnie Henry's Compassionate Leadership, and ideas from leaders at the front lines of COVID on how to bring it to life.
Your VUCA Leadership Superpower?
Volatile, Uncertain, Complex, Ambiguous: our new "normal". Ugh. How Emotional Intelligence superpowers help us grow stronger despite the COVID-19 cryptonite.
Is self-care . . . selfish?
Science-backed answer from the Beatles & Kristin Neff that goes deeper than the typical suggestions to handle inevitable stresses with more grace & ease.
Tired Of Rewriting Plans & Goals?
The Gold-Medal Game Plans for Entrepreneurs or Managers can help you navigate the "next normal".